Meet Beth: Your guide to deep relaxation and healing
Discover the heart behind R&R Reiki and Reflexology by Beth. Learn about Beth's journey, her passion for holistic wellness, and how she's dedicated to helping you achieve balance and peace.

A journey of personal healing and discovery
My path to Reiki and Reflexology began with a deeply personal quest for healing. Growing up in a highly toxic, emotionally volatile environment where I was never validated or heard, I always sought answers on how to heal and love myself. This journey led me to study Reiki for the past decade. I am a Reiki Usui Master (Art Level) and it's a goal to become a Reiki teacher. I am also currently completing my 200-hour reflexology program. I plan to continue on with studying polyvagal Theory, cranial sacral therapy, and somatic experiencing.

Understanding trauma and the path to wellness
I intimately understand the profound impact trauma can have on a person and their nervous system. I know how physically debilitating it can be. My personal experiences have fueled my desire to help others navigate their own healing journeys. No one should ever feel alone in their struggles.

Committed to your deep relaxation and balance
At R&R Reiki and Reflexology by Beth in Torbay, Newfoundland, St. John's, my mission is to provide a sanctuary for deep relaxation, healing, and self-care. Whether you seek to balance your energy or find peace from the stresses of life, I am here to support you with compassionate care and expertise.
"Beth’s dedication to healing is truly inspiring. Her personal journey resonates deeply, and her touch brings immense peace and balance. Highly recommend!"
A grateful client